Roots to Rise

A 4-day virtual yoga intensive to empower your life with the foundations of yoga.

JANUARY X - X, 2025

This deep dive is an opportunity to commit wholeheartedly to a deeper understanding of yoga—one that inspires both your practice and your life.

Build a strong foundation rooted in ancient history and modern wisdom to connect more fully with the essence of yoga.

Roots to Rise will support your journey toward depth, understanding, and commitment. This intensive bridges the gap between the physical postures and the profound wisdom that yoga offers as a way of life. By embracing a foundation built on knowledge, mindfulness, and awareness, you’ll experience a practice that enriches you both on the mat and in your daily life.

What you’ll receive

  • ✺

    4 Days of Immersive Learning and Practice: Each day includes a balanced mix of anatomy, philosophy, yogic history, and practical application, so you can deepen your understanding at every level.

  • ✺

    Guided Practice Sessions: A daily 1-hour practice helps you apply each day’s learning, supporting a more integrated, embodied understanding.

  • ✺

    Detailed Resources & Materials: Handouts, visuals, and a personal guide to support your journey and continue inspiring your practice after the intensive.

  • ✺

    Access to Session Recordings: All sessions are recorded for you to revisit and deepen your understanding over the following three months.

  • ✺

    Supportive Community & WhatsApp Group: Connect with a committed group of fellow yogis, sharing insights and encouragement throughout the intensive and beyond via our dedicated WhatsApp group, fostering a space for growth, support, and inspiration.

  • ✺

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Learn to embody yoga as a path to living and thriving with greater clarity and purpose.

You can expect to feel—

  • ✺ Clear

    around the foundational concepts of alignment, anatomy, and breath.

  • ✺ Inspired

    to incorporate yogic philosophy and principles into your day-to-day actions and thoughts.

  • ✺ Connected

    to the roots of yoga as a timeless practice that supports your life fully.

  • ✺ Empowered

    to continue evolving in your practice with confidence and a sense of direction

Who is Root to Rise for?

Dedicated Practitioners

ready to explore yoga’s deeper dimensions and establish a foundation that supports lifelong learning and growth.

Yoga Teachers

wanting to strengthen their knowledge of yoga's foundations, from anatomy to philosophy, to share more profoundly with their students.

Passionate Beginners

seeking a transformative experience that provides them with the grounding, inspiration, and knowledge to develop a meaningful practice.

  • "Jeremy has a magical way of guiding us with his combination of gravitas and lightheartedness."

    Darcy

  • "It's as though the wisdom from generations of teachers flows through Jeremy. It is not rehearsed; it feels sincere and genuine."

    Mark

  • "Jeremy's style is a breath of fresh air, an innovative, attentive, and transformative experience that touches the mind, body, and spirit. I was not just physically energized but emotionally uplifted; truly moved with a renewed sense of vitality and peace."

    Maria

  • "Jeremy's multidisciplinary and intuitive approach to teaching is equal parts psycho-emotional, metaphysical, and humanistic. I've been so impressed."

    Roger

  • "Jeremy's teaching has profoundly changed me. Under his guidance, I feel strong, optimistic, and creative."

    Leslie

  • "Jeremy's thoughtful and mindful execution was simply flawless. I learned so much about myself and the ancient wisdom of yoga."

    Jenifer

  • "Jeremy is truly a phenomenal instructor. I found myself more at ease, present, and happier as I went about my daily business. I can't wait for the next one!"

    Josh

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Roots to Rise

A 4-day virtual yoga intensive to empower your life with the foundations of yoga.

JANUARY X - X, 2025